Hi. I’m Zac and I’m here to educate the world about good posture.The photo I use on my facebook

I heard it a kabillion times growing up and I’m sure you did too.

Stand up straight! Don’t slouch!

When I started saying the same thing to my kids, I was more amazed by their reaction than the fact I was saying it. I imagine I had the same look when told the same thing at their ages.

But now I know how important good posture is. I’m a chiropractor, co-founder of this fine enterprise you’re visiting and a sufferer of back pain. A triple threat. Not that I’m necessarily happy about that last bit.

I first started having back problems after a high school basketball injury, which curtailed my dream of being a Laker. I wore back braces and correctors by my mid-20s and was thankful for them. I ended up studying, learning about the musculoskeletal system and how critical posture is to it. Poor posture puts undue strain on muscles and the spine, increasing the possibility of neck, shoulder and back pain. It can alter anatomical characteristics, creating issues with nerves, blood vessels, joints and discs.

Good posture denotes power. It can make you look slimmer, taller, more confident and successful. Good posture can burn up to 350 calories a day. This is because standing and sitting properly alleviates tension on the whole body, creating a better flow in the metabolism.

Unfortunately, despite all this knowledge, too many of us have been unable to avoid back pain and poor posture. But that’s why we’re here with the best posture correctors and braces in the market. We hope to help everyone that wants to improve posture, minimize pain, and improve their overall physical well-being.

So let’s do this. Let’s help you build a stronger core, to be more productive, to reduce stress and open the door to all the great things that result from good posture. And you can add me on Facebook, too.